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WELLNESS THROUGH

TRANSITION AND LOSS

Mindfulness-informed individual or group support.

Specializing in increasing resilience during chronic illness, caregiver stress, end of life and bereavement

Tara Cohen

MSW, RSW, Psychotherapist

1

Individual

Sessions

1:1 support for you to tap into your strengths and resilience

2

Family

Sessions

Work as a family to address suffering and heal wounds

3

Group

Meetings

Connect people with similar experiences, recognizing our common humanity

4

Off-Site

WorkshoPs

Learn strategies in your own environment that will sustain staff wellbeing in challenging times

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